The Vegan Flush is a program that discusses the most beneficial foods and why these foods are particularly effective for health and well-being.  It provides lots of nutritional information as well as some guidelines that will help make this cleanse worthwhile.

Vegan Flush is a fourteen day vegan cleanse, and introduces a way to release toxins from the body.  If you are one of those people who eat mostly fast foods, process foods, too much sugar and fat as well as foods laden with pesticides then this program was designed for you. If you aren’t feeling your best it could be because toxins have been trapped in various parts of your body and this program will help release them.

The authors of this program (Claire Gosse and Brock Picken) have created a regimen that helps cleanse the colon, lose weight and regain a sense of wellness. You won’t be fasting on this program but eating fresh, healthy foods that feed the body.

Vegan Flush shows you want to eat for breakfast, lunch, dinner and snacks.  There are some great recipes including ones for pancakes, lasagna and desserts!  You will also be able to follow the program when eating out as they give you some guidelines on how to handle a restaurant menu.

You can get a copy easily by visiting Vegan Flush.